{"product_id":"smartwatch-mit-herzfrequenz-monitor-schlaftracker-schrittzahler-und-farbdisplay-fur-ios-und-android","title":"Smartwatch with Heart Rate Monitor Sleep Tracker Pedometer and Color Display for iOS and Android","description":"\u003ch2\u003eThe day that passes unseen – steps, sleep, and pulse, without you knowing a thing\u003c\/h2\u003e\n\u003cp\u003eIt's evening, the day was exhausting, and the question remains: Did I move enough today? What was my pulse during exercise? Why am I tired in the morning despite eight hours in bed? Without data, your own body feeling remains a guessing game. Classic watches only show the time, fitness apps on your phone stay in your pocket and measure nothing on your wrist. This smartwatch records heart rate, sleep phases, steps, and activity directly on your arm, making daily body patterns visible at a glance – all day, discreetly, and immediately readable on the color display.\u003c\/p\u003e\n\u003ch3\u003eWhat makes this smartwatch different\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContinuous Heart Rate Monitoring\u003c\/strong\u003e – the optical sensor on the wrist records pulse values throughout the day and during exercise, allowing you to track exertion and recovery; instead of spot measurements, a continuous picture of your heart rate progression during training and rest phases is created.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Analysis for More Conscious Nights\u003c\/strong\u003e – the watch records sleep duration and distinguishes between sleep phases, which helps to recognize your own sleep patterns and possible causes of morning fatigue; the evaluation appears clearly in the accompanying app.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActivity and Step Tracking\u003c\/strong\u003e – steps, distance covered, and calorie consumption are displayed directly on the screen, making daily movement tangible and motivating more activity; the values can be tracked over days and weeks in the app.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor Touchscreen with Intuitive Operation\u003c\/strong\u003e – the bright color display shows all important values simultaneously and can be operated via touch and a side crown; notifications, time, and health data are graspable at a glance, without having to pull out your smartphone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong Battery Life up to Five Days\u003c\/strong\u003e – a single charge powers the watch for up to five days depending on usage, eliminating the need for daily charging; the watch also remains on your wrist while sleeping, instead of having to be removed for charging at night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight Design with Soft Silicone Strap\u003c\/strong\u003e – the low weight and skin-friendly strap make it comfortable to wear all day and night; the watch can be worn during sports, in the office, and while sleeping without pressing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eFor health-conscious people who want to keep an eye on their daily movement, pulse, and sleep without relying on estimates. For amateur athletes who want to track their training load and recovery based on heart rate. For anyone who wants to improve their sleep and needs to understand their sleep patterns to do so. For professionals with office jobs who want to be motivated to move more in everyday life. For beginners in fitness tracking who are looking for an easy-to-use smartwatch without a subscription model. Also as a motivating gift for family members who are striving for a more active lifestyle. Important: This watch is a wellness and fitness device and not a medical product; the recorded values serve as general guidance and do not replace a medical examination or medical measurement.\u003c\/p\u003e\n\u003ch3\u003eCharge, pair, wear\u003c\/h3\u003e\n\u003cp\u003eBefore first use, fully charge the watch using the included charging cable. Install the associated companion app via the App Store or Google Play and pair the watch with your smartphone via Bluetooth – the app guides you through the setup. Wear the strap so that the watch fits snugly, but not constrictively, on your wrist when sitting upright, so that the optical sensor can record reliable values; approximately one finger's width above the wrist bone. Activate and personalize the desired functions such as heart rate measurement, sleep tracking, and activity goals in the app. Regularly evaluate the collected data in the app to identify trends over days and weeks. To clean, wipe the watch and strap with a slightly damp cloth and dry before re-wearing; clean the strap more frequently when sweating for extended periods to prevent skin irritation. Refer to the manual for exact water resistance and do not expose the watch beyond the specified protection class. Seek medical advice for health questions or unusual values, as the watch does not replace a medical diagnosis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor everyone who wants to make their daily life more conscious – with movement, sleep, and pulse at a glance on their wrist.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bolania","offers":[{"title":"Black","offer_id":51720432091352,"sku":"SMA-SCHWARZ-B64F27","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":51720432124120,"sku":"-ROSA-U80B13","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/9221\/2440\/files\/GLUCOWATCH__Blutzucker-Messuhr_fur_schmerzfreie_Gesundheitsuberwachung_7.png?v=1779852563","url":"https:\/\/bolania.de\/en\/products\/smartwatch-mit-herzfrequenz-monitor-schlaftracker-schrittzahler-und-farbdisplay-fur-ios-und-android","provider":"Bolania","version":"1.0","type":"link"}