Non-slip rubber football training mat with numbered position markers, low-noise for ball control and footwork, 90 × 60 cm (35.4 × 23.6 in)

Ball Control Training That Doesn't Fail Due to Weather or Indoor Court Availability

The moment the training ground is closed due to rain and the next indoor court time isn't available for four days. The winter months when ball control and footwork suffer without a proper pitch. The desire to practice technique for 20 minutes in the evening without having to drive to the sports field first. This football training mat (90 × 60 cm / 35.4 × 23.6 in) brings ball control training into your living room – with numbered positions for structured drills and a non-slip, quiet rubber underside.

What Makes This Training Mat Different

• Numbered Position Markers 1 to 6 with Directional Arrows – the printed dots provide structured exercise routines. You train ball handling and sole rolls along fixed stations, instead of kicking aimlessly. The arrows show the direction of movement for targeted footwork sequences.
• Non-Slip Rubber Underside – the mat stays in place during quick taps and lateral movements, instead of sliding on parquet or tiles. You can work at full speed without the mat slipping.
• Sound-Dampening Construction – the rubber dampens the ball's bouncing and footsteps. In an apartment or multi-family home, you can train in the evening without disturbing your downstairs neighbors with every ball contact.
• Compact Format 90 × 60 cm (35.4 × 23.6 in) – takes up little space and fits in the living room, a teenager's room, the garage, or on the balcony. No sports field, no hall, no large open space needed.
• Weatherproof Rubber Material – the mat can also be used outdoors on the terrace, in the garden, or in the yard and is not damaged by moisture.
• Suitable for Solo Training and Group Drills – for practicing ball control alone or in a club as station training for several players in succession. Scalable from individual exercises to team warm-ups.
• Rollable for Space-Saving Storage – after training, the mat can be rolled up and stored in a corner, behind a cabinet, or in the trunk.
• Easy to Clean – dirt and dust can be wiped off with a damp cloth, without extensive maintenance.

Who It's Made For

For ambitious youth and hobby players who want to work on technique and ball control at home in addition to club training. For parents whose children are enthusiastic about football and want to practice outside of training hours. For players in regions with long winters or a lot of rain, where pitch training is often canceled. For coaches looking for a compact station tool for footwork drills in their club. And for anyone who wants to incorporate 20 to 30 minutes of technique practice in the evening without having to drive to the sports field first.

Roll Out, Train, Store

Roll out the mat on a flat surface – in the living room, garage, or outdoors on a smooth floor. Before first use, lay it flat for a few hours to allow any roll creases to disappear. Work with a light ball or a normal football along the numbered positions: ball control with the sole, quick taps between the dots, changes of direction along the arrows. For training indoors, ideally work barefoot, with non-slip socks, or light indoor shoes to further reduce noise. Start with short intervals of 20 to 30 minutes daily and gradually increase the pace. After training, wipe the mat with a damp cloth; for heavier soiling, clean by hand with lukewarm water – hand wash only, do not machine wash. Allow to dry completely before rolling up and storing the mat to prevent moisture and odor from settling in the rubber. When used indoors, check the floor for scratch sensitivity and use an additional underlay if necessary.

For everyone who wants to improve their ball control daily – even when the pitch, indoor court time, or weather aren't cooperating.